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Praise For The Wild Diet

  • A word of caution: Everything you think you know about diet and exercise is probably wrong. It’s time to change your relationship to fat, whole grains, sugar, the pizza delivery guy, and even your treadmill. The Wild Diet flies in the face of the outdated advice touted by health and wellness “experts,” and gives you real-life strategies to lose fat and get fit as quickly as possible. In a sea of marketing hype, Abel James is a powerful and authentic voice that speaks the truth.”

    Jonathan Bailor
    Jonathan Bailor New York Times bestselling author of The Calorie Myth
  • “This isn’t your typical diet book. Abel doesn’t tell you to stop loving food, to give up chocolate, or to completely slash entire food groups.  Instead, The Wild Diet shows you how to lose fat while satisfying your personal cravings.  (Yeah, there are some yummy recipes in there-- even desserts!)   This is so important because, like everything else in life, change is inevitable—and this is one dogma that easily adapt to your body’s needs.”

    Alexandra Jamieson
    Alexandra JamiesonHealth coach, chef, and author of Women, Food & Desire
  • The Wild Diet stands out as a flexible, enjoyable approach to weight loss that you can easily cater to your individual needs and goals—a key factor in your ability to make lasting changes.  Abel’s research and personal health-hacking have culminated in a simple, comprehensive program that works for just about everyone.

    Chris Kresser, M.S., Lac
    Chris Kresser, M.S., LacNew York Times bestselling author of The Paleo Cure
  • "“The Wild Diet is full of proven lifestyle hacks that will help return your body to the fat-burning, muscle-building organism it was meant to be.  This book is a great read for anyone at any level— including tasty fat-burning recipes, real life stories, and the cutting-edge science behind Abel’s simple diet and workout techniques.  If you want to run at peak performance, read this book!”

    Dave Asprey
    Dave Aspreyfounder and CEO of The Bulletproof Executive
  • “If you’ve been yo-yo dieting and surviving on prepackaged 'health foods' with little or no results, you owe it to yourself to read The Wild Diet. Abel James shows you how to optimize your workout, diet, and habits to take your health back into your own hands. Abel rocks a chiseled 6 pack and makes it look easy. As the owner of a 1-pack, I marvel at his lean body mass!”

    Dr. Sara Gottfried, M.D.
    Dr. Sara Gottfried, M.D.New York Times bestselling author of The Hormone Cure
  • "In The Wild Diet, Abel shatters conventional wisdom and gives us the truth about what it takes to be lean and healthy without obsessing about what we eat. There's a reason Abel’s Fat Burning Man show has become #1 in 8 countries and I have no doubt that The Wild Diet will be just as well received. Abel’s message is simple, pragmatic, and can get you lasting results in less time and with less effort than you’d probably expect."

    Yuri Elkaim
    Yuri ElkaimNew York Times bestselling author of The All-Day Energy Diet

Selected Recipes From The Wild Diet


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